What is American Ginseng?

Scientific name: Panax quinquefolius
English name: American Ginseng
Chinese name: 花旗参 (Mandarin: huā qí shēn / Cantonese: fa1 kei4 sum1)

American ginseng is a prized herb native to North America, valued for its medicinal roots. Known for its “cooling” properties in Traditional Chinese Medicine, it helps support energy, immunity, and overall balance without overstimulation. Rich in nutrients and adaptogenic compounds, it is often used in teas, soups, or supplements to promote wellness and mental clarity. Its slow growth and high demand make American ginseng a highly treasured and respected herb around the world.

    • American ginseng offers a light, natural sweetness with a clean aftertaste that is gentle and refreshing.

    • It has a mild, non-overwhelming ginseng aroma, suitable for beginners and those who prefer subtle herbal scents.

    • It carries a brief hint of bitterness that quickly dissolves into sweetness, leaving no lingering aftertaste.

    • It blends well with other ingredients—whether in soup or tea—without overpowering the overall flavor.

    • Hot brewing enhances its sweetness, while cold brewing delivers a cleaner, more refreshing profile.

    • Sliced ginseng is dry and crisp, offering a fine fibrous texture that is firm yet not tough.

    • Increases energy and concentration, has anti-aging effects. Root considered demulcent, tonic. Research suggests it may increase mental efficiency and physical performance and aid in adapting to high or low temperatures and stress.

    • Ginseng’s effect is called “adaptogenic”: tending to return the body to normal while increasing resistance to adverse influences on the body.

American Ginseng American Ginseng

How to select American Ginseng?

Most American ginseng roots are carefully grown for 3–5 years before harvesting. You can tell a root’s age by counting its leaf scars—the more scars, the older and more potent the ginseng. Quality can vary between growers, which may be reflected in the price. Whether you’re selecting ginseng for yourself or as a thoughtful gift, our knowledgeable staff are here to help you choose the perfect root.

Ways to consume and Soaking methods

  • Use 3–5 slices and steep in 300–500 ml of hot water for 3–5 minutes. Re-steep 2–3 times.

  • Add 3–5 slices to cold water and steep for 10–15 minutes for a refreshing taste.

  • Add a small amount to chicken soup, pork rib soup, or herbal soups to enhance aroma and natural sweetness.

  • Pairs well with red dates, goji berries, lily bulbs, longan, and honey.

  • 3–5 slices per day are suitable for general daily wellness.

  • Store in a cool, dry place. Refrigerate after opening.