How to Rehydrate Dried Abalone
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What is Dried Abalone?
The Chinese consider abalone to be the most exquisite of the four delicacies of the sea. A symbol of wealth and prosperity, abalone is a must-have at feasts and celebrations. Each abalone comes with its own unique texture and umami flavor.
Abalone is an excellent source of protein and low in calories. It also contains a blend of minerals and vitamins including iodine, calcium, phosphorus and vitamin A. In Traditional Chinese Medicine (TCM), abalone is known for its ability to clear heat and achieve balance. It also helps to restore "yin", relieve cough, nourish the liver, and promote optical health.
Rehydrating Dried Abalone Method
Step 1. Reconstitute dried abalone by soaking in water for 2 days, replacing the water daily.
Step 2: Rinse and clean the grit. Trim away any dark bits. Blanch the abalone with ginger and shallot for 5 minutes.
Step 3: Simmer the whole abalone in water with other meat and aromatics in order to make stock for 6 to 8 hours. Let the pot sit for another 30 minutes.
Step 4: Cook on low heat for another 2-3 hours until the abalone is completely soft. Add oyster sauce or abalone sauce to serve.
How to store Dried Abalone?
Keep It Dry. Dried abalone must stay dry. Moisture can cause mold and spoilage. Store it in an airtight container or vacuum-sealed bag.
Cool, Dark Place. Keep it in a cool, dry area away from direct sunlight. A pantry or cupboard is fine if the temperature is stable.
Refrigeration (Optional). If you live in a humid climate, storing dried abalone in the refrigerator can help prevent moisture absorption.
Make sure it’s in an airtight container to avoid odors from other foods.
Long-Term Storage. For extended storage (several months to a year), vacuum-sealing and refrigerating or freezing is best.
Properly stored dried abalone can last 1–2 years without losing quality.