There are wide variety of Dried Mushroom including Flower Mushroom, Black Mushroom, Shiitake Mushroom.

What are dried mushrooms?

• Dried mushrooms are generally from China, they are dehydrated used in Chinese cooking.
• Dried mushrooms offer an aromatic flavor and texture to soups and dishes.
• They absorb other ingredients easily as well as lend extra flavor to dishes.

Are there any health benefits?

• Dried mushrooms have a range of nutritional and health benefits. They are a very good source of vitamin D, C, folate and dietary fiber.
• Research has shown that they can reduce high cholesterol.

How do I select dried mushroom?

• It is entirely your preference. Generally, if you are adding a whole mushroom to a dish, you may want to select smaller ones as they will be easier to eat.
• Ones with thicker caps such as the “flower mushrooms” will be meatier, these are great for slicing.
• Japanese variety called “Shiitake mushrooms” 日本香姑/ 日本花菇offer great flavor.

How do I prepare it?

• Wash and soak it in water for at least half an hour.
• The soaking liquid will have mushroom aroma as well, retain and use for added flavor.
• Store in a cool dry place.