Lingzhi

Common Name: Reishi or Lingzhi
Chinese Name: 靈芝 (língzhī/leng4 zi1)

What is Lingzhi?

  • Reishi is a non-toxic mushroom used in Chinese medicine.
  • Coveted for its health benefits for over 2,000 years, it is nicknamed the “Grass of Heaven.”

What are the benefits?

  • Lingzhi’s well-documented ability to help boost the immune system and fight against pathogenic infections throughout the body differentiate it from other dietary supplements.
  • It has also proven to be particularly effective in enhancing the immune system of cancer patients or those with hepatic diseases.

Who is Lingzhi best for?

  • Individuals who are looking to improve their overall health, have trouble sleeping, have liver problems, and are undergoing cancer treatment.

Methods of consumption

  • Lingzhi slices is traditionally added to a pot of boiling water and simmered to create a liquid tonic.
  • Alternatively, other more convenient and popular forms include capsules, liquids, and powders.
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