English Name: Cordyceps
Chinese Name: 冬蟲夏草 (dōngchóngxiàcǎo/dung1cung4haa2cou2)
Other English Names: Chinese caterpillar fungus, caterpillar mushroom, vegetable caterpillar, vegetable worm
What are Cordyceps?
- A cordycep is a dried fruiting mushroom and the mummified caterpillar of fungal content.
- Found in Tibet and other parts of China’s high and cold elevation mountainous regions.
- Cordyceps are prized for its tremendous healing powers.
- Although wild Cordyceps are said to be the most powerful, they are quite expensive and difficult to buy in many parts of the world.
What are the health benefits?
- Traditionally in Chinese medicine, it is known to regulate and ensure the normal functioning of various parts of the body, improve the immune system, promote overall vitality and longevity.
- Especially beneficial to the kidney and lungs, helps relieve asthma.
How do I select cordyceps?
- Cordycep are brittle, so handled with great care.
- Whole pieces (body and tail intact) are more expensive.
- Tibetan cordyceps are most expensive because their size and aroma. With Qinghai and Sichuan following closely behind.
How do I consume cordyceps?
- Usually cordycep pieces are combined with other herbs to make a soup or tonic.
- Alternatively, there are many capsules and bottled tonics containing cordycep.
- Consult one of our in-store specialists for more information.